As the winter months approach, one thing that we need to pay close attention to is making sure our IMMUNE SYSTEM is fighting fit.
We often spend much of our time worrying about the aesthetics of our body, and not enough time taking care of what’s happening on the inside.
Bacteria teach our immune system how to behave. The immune system is the body’s main connection between our gut bacteria and their influence on our response to illness and disease.
One the most important ways in which we can support and boost our immune system is by promoting and developing good gut health. There are many different ways in which we can promote a healthy tummy, however one really simple way is by consuming the AMAZING product that is INULIN!
INULIN is a fructan, meaning that it is made up of chains of fructose molecules that are linked together in a way that cannot be digested by your small intestine. Instead, it travels to the lower gut, where it functions as a prebiotic, or food source for the beneficial (good) bacteria that live there. Your gut bacteria converts inulin and other prebiotics into short-chain fatty acids, which nourish colon cells and provide various other health benefits.
Aside from Inulin, GLUCOMANNAN is a dietary fibre which promotes the growth of friendly bacteria in the colon, relieves constipation and boosts your immune system.
ShredShotz are a fantastic way of incorporating both of these amazing immune boosting ingredients into your diet
Look after your gut guys!